Aging is a natural part of life. As you grow older, your skin will begin to misbehave: develop wrinkles, become thinner, achieve a darker pigmentation, etc. Luckily, there are options available to rejuvenate your aging skin and help it look younger.
Even if you regularly visit your dermatologist or skincare specialist, these simple tips can help make a big difference in your quest for healthy, younger-looking skin. Incorporate these 5 anti-aging habits into your daily routine and you will have smooth, healthy, and youthful-looking skin.
1. Wash and Cleanse
Are you sometimes too tired to remove makeup before bed? Or maybe you skip cleansing because you didn’t put on makeup that day? If so, this is the right moment to change that way of thinking and start taking care of your skin in a more detailed manner. When you sleep with makeup on you are clogging your pores significantly. Pollutants and other bacteria adhere to the makeup, causing stress and damage to your skin. Neglecting to wash your face and going to bed without a proper cleanse can lead to breakouts and cause your skin to age faster than normal.
We recommend the Rejuvenation Cleansing Gel. A gentle gel that protects the skin’s natural moisture balance. It purifies the skin by lifting and removing makeup, oil-based debris and impurities your skin encounters on a daily basis.
2. Moisturize
Moisturizing is one of the most important steps in your skincare routine. All skin types require regular hydration. Moisturizing your skin daily will help you stay fresh while having soft, more elastic, youthful skin.
Try using the Rajeunir Rejuvenation Moisturizer. It nourishes the skin perfectly while protecting it from environmental damage and free radicals to prevent premature aging. This active moisturizer also stimulates the synthesis of collagen, improves cell turnover, and boosts skin’s regeneration for healthy, glowing skin.
3. Exfoliate Gently
Over time, skin cell turnover slows down. By the time you hit 40, it could take 50 days or more for your skin to rejuvenate. You can compensate for this change by incorporating regular exfoliation into your routine. The process of exfoliation helps speed up the skin’s natural healing process and initiates the production of collagen. By removing dry, or rough patches regularly you will soon begin to notice glowing and radiant skin.
However, if you do have sensitive skin or a skin condition, tread lightly if at all as using an exfoliating scrub for these conditions may cause more irritation to your already irritated skin. If you have active acne breakouts, make sure not to over scrub, as this can aggravate acne breakouts even more.
Rajeunir’s Brightening Peel is a wonderful combination of gentle and efficient. Inside this unique treatment is a caviar extract that aids the cell regeneration process while nourishing the skin at the same time.
4. Stay Safe in the Sun
One of the most effective ways to reduce the signs of aging in the skin is to remain safe and protect yourself from sun exposure. The sooner you start applying sunscreen whenever you go outside – the better. In rain or shine, winter or summer, no matter your skin type or shade, you are always susceptible to sun damage. Wear sunscreen or sunblock daily to protect against skin cancer, as well as fine lines, wrinkles, large pores, and an uneven skin tone.
5. Lead a Healthy Lifestyle
Research shows that exercise along with eating a healthy, balanced diet is good not only for your body but for your skin as well. Exercise tightens the skin on your entire body. Strength training and cardio help boost circulation and improve muscle tone, which results in younger-looking, toned skin. It also reduces skin-damaging stress.
So, exercise combined with a healthy diet, and a good sleep regimen is one of the first anti-aging habits that you need to incorporate to achieve radiant and youthful skin.
